• Automated MH Companion - mini - HEROA Space
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HEROA Space

HEROA Automated MH Companion-mini

HEROA Automated MH Companion-mini

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About the Auto MH Companion Walk-through

Offline CBT & Mindfulness-App Setup · 30-Minute Install · SHRI™ Data Ready

Install a pocket therapist wherever bandwidth is nil. In half an hour this walk-through guides any space- or field-crew member through choosing, configuring, and mastering an evidence-backed iCBT/mindfulness app that runs completely offline—then funnels encrypted mood data straight into HEROA’s SHRI™ dashboard for a real-time Mental Resilience Score.

Why You’ll Love It

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What’s Inside

5-Step Setup Guide: Select → Configure → Calibrate → Daily Use → Weekly Review.

14-Day Acclimation Plan: Structured mix of CBT, breathing, journaling, and HRV boosters.

Safety & Privacy Guardrails: Red-flag alerts, shoulder-surf time-out, anonymous data exports.

Metrics & SHRI™ Integration: One-click CSV upload instructions for auto-scoring.

Printable Daily Log: Track session type, stress (0-10), mood (+/–), and notes.

Evidence SnapshotAPA-7 citations so flight surgeons and HR teams sign off fast.

Ideal For

  • Astronaut & Analog Crews needing on-demand therapy between comm windows.
  • Submariners & Polar Researchers living months without private tele-health.
  • Forward-Deployed Operators & Medics who can’t wait for HQ mental-health slots.
  • Long-Haul Drivers & Offshore Teams battling monotony and isolation.
  • High-Growth Founders wanting data-driven stress management in airplane mode.
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Download, calibrate, and carry mental resilience with you—no signal required.